Meanwhile in Cape Town…Full Moon Beach Dance Meditation VIDEO & PICS

From the title you knew it was going to be a cool event – “Full Moon Beach Dance Meditation” at Camp’s Bay. And here’s the video and photos to prove it!

The laid back event (with no alcohol or illegal substances allowed!) was hosted yesterday evening in Camp’s Bay, Cape Town by Paradigm Shift South Africa. Hundreds attended.

Watch Video: Full Moon Beach Dance Meditation

Filmed and uploaded by Jonathan Sack.

The magical evening began at 17:30 with a mass yoga session…

followed by meditation until sunset at 19:00…

and ended with “hoop flow love/drums/fire dancing”.

Attendees were invited to bring a towel or yoga mat, good vibes and something warm for after the meditation. People were also encouraged to bring along a donation of something that could make a difference in a child’s life from clothing to lip gloss and books (for a ‘happydays’ community collection).

According to meditation instructor Shanti, the sunset event marked the start of “another summer of feeding our souls…our being…and transcending that intrinsic beauty within, sharing it with the world around us.”

Paradigm Shift hopes to raise awareness about the practical benefits of leading a healthy lifestyle and has their dreams set on raising the number of meditators in the Cape Town region to a record number.

They say meditation has the potential to transform the world. According to the Maharashi Effect in 1978 when 7,000 people meditated over the course of three weeks, meditation was found to reduce crime rates, violence, car accidents and suicide.

If you missed last night’s gathering – the next one will be held at the next full moon.

Video by Jonathan Sack and Photos by Sullivan Photography. (Shared here with their kind permission.)

See more photos by Sullivan Photography here:

MORE

Paradign Shift on Facebook:
www.facebook.com/ParadigmShiftCapeTown

Sullivan Photography:
On FB – www.facebook.com/JSullivanPhotography/
Website – www.sullivanphotography.org/