Picture of Table Mountain when the sun is setting
Picture of Table Mountain when the sun is setting. Picture: @justbeefreee/ Instagram

Home » Discover the best mountains to hike in Cape Town

Discover the best mountains to hike in Cape Town

Discover the best mountains to hike in Cape Town. Get expert tips on Lion’s Head, Table Mountain, and Helderberg while managing safety risk.

26-01-26 12:45
Picture of Table Mountain when the sun is setting
Picture of Table Mountain when the sun is setting. Picture: @justbeefreee/ Instagram

If you’ve moved away from the Mother City, you probably find yourself dreaming about that iconic skyline. There is nothing quite like the rugged beauty of the Western Cape to make you feel grounded.

Whether you are visiting home or looking to recommend spots to friends, these are the top mountains to hike in Cape Town. I have personally hiked all three of these mountains, and it was a truly great experience!

Lion’s Head for the best views

Lion’s Head is arguably the most popular of the mountains to hike in Cape Town because it offers a 360-degree view of the city, the Atlantic Seaboard, and Table Mountain. It is a relatively short adventure, but it does include some heart-pumping climbs and chains.

It is best to go during sunrise or sunset to catch that magical African light. However, because it is so popular, it can get quite crowded. If you prefer a quieter experience, try hitting the trail on a weekday morning.

The majestic Table Mountain routes

You cannot mention mountains to hike in Cape Town without the big one. Table Mountain has hundreds of routes, ranging from the steep, direct climb of Platteklip Gorge to the more scenic Skeleton Gorge starting from Kirstenbosch Gardens.

Skeleton Gorge takes you through indigenous forests and up toward the reservoirs at the top. It is a longer day out, so pack plenty of water and snacks. Remember, the cable car doesn’t always run if the wind is too strong, so you might have to climb back down!

Helderberg in Somerset West

Just a short drive from the city center, the Helderberg Nature Reserve in Somerset West offers a fantastic alternative for those wanting to escape the more crowded city peaks.

It is a stunning area for mountains to hike in Cape Town, featuring trails that range from easy boardwalks to the strenuous West Peak and The Dome.

The West Peak trail can take several hours to complete and is recommended for experienced hikers due to the exposure to heights. It is a great way to deepen your understanding of the local landscape while staying active.

Safety risk and trail awareness

While our peaks are beautiful, we have to talk about the safety risk involved in mountain excursions. Based on my own experiences, it is essential to hike in a group to ensure everyone stays safe. The weather in the Cape can change in an instant, turning a sunny stroll into a dangerous situation with thick mist and heavy winds.

Always climb in a group- ideally four or more – and ensure you have a fully charged phone with emergency numbers saved.

To further mitigate any safety risk, tell someone exactly which route you are taking and when you expect to be back. Staying on marked paths is essential to avoid getting lost or damaging the local fynbos. If you are ever unsure of the conditions, it is best to consult with local experts before heading out.