It’s definitely a good time to detox now, now that that mad post-January 1st “I’m-giving-up-everything” moment has passed… Why do we need to detox? Detox, a wonderful ancient naturopathic term, has become an overused ‘buzz word’, the darling of the glossy magazines and the icon of a new form of preventative medicine. It is a […]

Take what really works: 1. Bioforce Echinaforce liquid – 30 drops in a little water three times a day. Hold it in the mouth, gargle for 30 seconds and swallow. Most big health food stores stock. If you’re in the UK – you can call Bioforce UK on 01294 277 344. For information worldwide go […]

During a lecture on Essential Oils, they told us how the foot soles can absorb oils. Their example: Put garlic on your feet and within 20 minutes you can ‘taste’ it. Some of us have used Vicks Vaporub for years for everything from chapped lips to sore toes and many body parts in between. But […]