For all the runners who trained for so many months for this special day, it may be over…but the feeling of accomplishment and pride in taking part in one of South Africa’s oldest and most legendary races will stay forever. To all those who participated in the 90 km Comrades Marathon 2014 – CONGRATULATIONS, you […]

The top three positions in the Comrades Marathon 2014 down-run, which kicked off successfully at 5.30 am this morning from Pietermaritzburg, have been won by South Africans! Bongmusa Mthembu came first in 5:28, followed by Ludwick Mamabolo (5:33) and Gift Kelehe (5:34). Zimbabwean Stephen Muzhingi came in fourth position. South African Gert Thys, who was […]

Last year Comrades Marathon champion Claude Moshiywa was the first South African to win an up-run in 21 years. It’s a feat which took him major dedication, perseverance and vision. Recognising the parallels between Claude’s journey and that of South Africa, Nation Builder created this inspiring video with Claude’s message to everyone. Right now it […]

South African professional surfer Jordy Smith pays it forward in this video ‘Today is Perfect’ proving he’s a champion in and out of the waves. The short online film explores the tough circumstances for many underprivileged kids in Durban and how surfing can change their lives. (Scroll down for video.) Jordy,  who’s currently ranked tenth in the 2014 […]

Some of South Africa’s hottest young surfers will be riding it out next weekend in the second leg of the Quiksilver “Takes One to Know One” event in Umdloti. The KZN North Coast event – which will be held on 31 May to 01 June – will feature close to 90 surfers and offers over […]

Bianca Buitendag has surfed her way in to the Quarter finals of the Drug Aware Margaret River Pro in Australia! She will compete against Sally Fitzgibbons of Australia for a semi final place tomorrow/today (Saturday 4 April 2014). Bianca has been winning fans this year with her insane surfing and amazing attitude. After coming second at […]

Graeme Smith stepped down from test cricket after 109 matches in charge of the Proteas, as Australia handed South Africa their first series defeat in five years by winning the third test at Newlands on Wednesday. Australia’s 245-run victory was far from easy and almost didn’t happen as the Proteas put up stiff resistance before […]

Australia’s captain Michael Clarke heaped praise on the Proteas during a press briefing ahead of today’s Opening Test at Super Sport Park in Centurion, and predicted it would be a tough challenge playing the SA team in “their own backyard”. He said the South African cricket team had rightfully “earned the number one ranking ” […]

Through mud and rain, the Springboks played an awesome match against Scotland at Murrayfield on Sunday 17 November, claiming a 28-0 victory! It’s the first time in two years that the Scots have been left scoreless.  The South African tries in Edinburgh were scored by Willem Alberts, Willie le Roux, JP Pietersen and Coenie Oosthuizen; […]

In typical Zululander style, the locals didn’t let a little flood stop them having fun this weekend. Legendary jet ski champion Dustin Motzouris took to the streets of Empangeni and thrilled the town with his daring manoeuvres.  With the police buzzing him with their sirens (but perhaps secretly impressed…and stumped on how to catch him), […]

“The very last anthem played at the 2012 London Paralympics was South Africa’s,” said sports minister Fikile Mbalula. “It was a fitting end to the games, and a tribute to our sportsmen and women.” Mbalula was speaking at OR Tambo International Airport, where a noisy, enthusiastic crowd of hundreds of people gathered to welcome South […]

After Oscar Pistorius’ heated reaction last night, immediately after missing out on Gold in the Men’s 200m Final, the South African athlete has apologised for his bad timing…but not for the content of his rant which was made during a Channel 4 interview. He has also uploaded a photo to his Twitter page that seems […]

South Africa’s Oscar Pistorius wowed the crowds at the Paralympic Stadium in London tonight as he raced to victory in his T43 200 m heat, winning in a World Record time of 21:30 seconds! The legendary “Blade Runner” led from start to finish, with the crowds cheering him on. Over the last month, Oscar has […]

Congratulations to Natalie du Toit who won South Africa’s first gold medal at the London 2012 Paralympics yesterday! She clocked a winning time of 1 minute 09.30 seconds in the women’s 100 m butterfly final. The Capetonian swimmer, whose left leg was amputated in 2001 following an accident, has already been congratulated by South Africa’s […]

Whistles, wigs, well-wishes and a sense of wonder greeted Team South Africa for the official flag-raising ceremony in the Paralympic Village. Team South Africa was one of five countries to attend of the numerous flag-raising ceremonies ahead of  the official opening of the Games. As was the case at the Olympics a few weeks back, […]

Whistles, wigs, well-wishes and a sense of wonder greeted Team South Africa for the official flag-raising ceremony in the Paralympic Village. Team South Africa was one of five countries to attend of the numerous flag-raising ceremonies ahead of  the official opening of the Games. As was the case at the Olympics a few weeks back, […]

Congratulations to Team SA – the athletes, coaches and administrators – for a fantastic Olympic performance! With a final tally of six medals, this made London Olympics 2012 the most successful Olympics South Africa has enjoyed since its re-admission to international sport 20 years ago, in Barcelona back in 1992. Amongst the medals and the […]

President Jacob Zuma has called South Africa the “Land of Gold” after the outstanding achievements of swimmers Cameron van der Burgh and Chad Le Clos. In a media statement yesterday, he said: The South African nation is today filled with pride and joy, after one of our finest and youngest athletes, Chad Le Clos from […]

Team South Africa, as well as those citizens going to London to show their support, will be welcomed at the Ekhaya Hospitality Centre, a home away from home for the duration of the Olympic and Paralympic Games. Ekhaya Hospitality Centre will be run by a host of national government departments during the sporting spectacular – […]

South African golf champion Ernie Els has posted a heartfelt thank you on his website for all the support and congratulatory messages he’s received since his surprising win at the British Open last weekend! And we say ‘surprising’ with all due respect because it seems that nobody was more shocked than Ernie to win the […]

The first group of athletes who will be representing South Africa at the London Olympics next month was announced by South Africa’s Olympic governing body, the South African Sports Confederation and Olympic Committee (Sascoc), on Wednesday 6 June in Johannesburg. A total of 112 sportsmen and women made it into the initial list, with the […]

Zola Budd-Pieterse is no longer the naïve young darling of South African athletics, but the 46-year-old still has what it takes. She finished her first ultramarathon in April 2012, running a cold and rainy Two Oceans in Cape Town in under 4 and a half hours. At 56km, the Two Oceans was the longest race Budd-Pieterse […]

Although his childhood dream was to become a professional football player, it was his unexpected triumph at the Atlanta Olympics in 1996 – in the men’s marathon – that won Josiah Thugwane his long-standing fame and glory as one of South Africa’s greatest sport achievers. Thugwane, who was only 25 years old at the time, ran […]

Veteran runner and South African Olympian Wally Hayward was one of the great characters of the sport.   Although he never won an Olympic medal, his name became synonymous with endurance running over the course of his 60-year career. Hayward is forever linked with the gruelling Comrades Marathon, one of the world’s toughest long-distance races at […]

When Caster Semenya said to a journalist recently she was more worried about football team Kaizer Chiefs taking the Premier Soccer League title than about her own qualifying session, she wasn’t joking. A lot has happened since: Chiefs has shattered the dreams of its supporters by falling to a less-than-prestigious sixth spot on the log and […]