Looking for the perfect spot for a picnic in Cape Town? Here are four fantastic spots you have to try… Who doesn’t love a picnic? Under the warm sun, surrounded by green trees, grass and loads of fresh air. South Africa is a treasure trove of fantastic picnic spots, and Cape Town really brings its […]

Sigh! This five-bedroom mansion in Blair Atholl is a family home like you’ve never seen before. It features “state-of-the-art” design, and at R65m, it might be a steal. What do you think? ALSO READ: All the glam! This R43m Sandton house is the crown jewel of JHB FIVE-BEDROOM BLAIR ATHOLL HOME, A FAMILY HOME LIKE NO […]

With the kids home for the school holidays, now is the perfect time to focus on boosting their energy and concentration. Here’s how… Many parents find their children lagging in focus and mental energy around the end of the second school term.  This may well be exacerbated in 2022, as the first full year after […]

Are you an authentic person? Here are some of the common traits displayed by authentic people. Take a look! It often seems like there are too few authentic people around in this day and age. Not many people display the qualities of authenticity today. Many people might display elements of sincerity but they are not […]

Are you feeling low on creativity? Travelling is an excellent way to stimulate the creative juices. Here’s why. Travel can be a catalyst for amazing creativity. Travelling is usually great fun. Fun is what stimulates us to be creative. TRAVEL FOR CREATIVITY Different people, places, languages, cultures and new experiences can really activate one’s creativity […]

Matric 2023: Is your son or daughter doing their final year in high school? Here’s how you can show your support. For many school pupils, the matric year is one of the most important of all. This is because this year usually determines the next few years of your life as you decide on where […]

Spending time alone can induce fear in a lot of people, which is understandable. Here’s why spending time on your own can be good for you. Spending time alone can induce fear in a lot of people, which is understandable. At the same time, the difference between moments of solitude and loneliness is often misunderstood. […]

The reality of sleeping with your cellphone under your pillow and how it affects your health. Do you sleep with your phone under your pillow? In reality, this is dangerous for your health, both physical and mental. It has become fashionable, especially amongst young people, to have their phones with them while they sleep. Generally, under […]

Simple and effective strategies to boost your immune system and fortify your body’s natural defence against infections and illnesses. The immune system plays an important role in protecting the body from harmful pathogens and maintaining good health. There is no magic pill that can boost your immune system overnight, but there are simple, scientifically proven […]

Here’s a list of the regrets that you do not want to have in life. See the list and be spurred to action now! We often go through life not doing the things we should or want to do.  Common excuses might be: “There’s not enough time” or “Maybe tomorrow”. Life passes by so quickly […]

June is men’s health month and the perfect opportunity to care for your health. Here’s a quick checklist of essential check-ups. June is men’s health month in South Africa, the perfect time for an annual health check-in. But no need to stress, here’s a quick checklist to follow. ALSO READ: Egg-tastic superfood! An egg a day […]

Escape the routine and go on an exciting vacation to refresh your mind, discover new cultures, seek out exhilarating adventures. Escape the routine and go on an exciting vacation to refresh your mind, discover new cultures, seek out exhilarating adventures, spend time with loved ones, and disconnect from technology. Picture this: crystal-clear turquoise waters, golden […]

The PasswordKid App serves as the central tool for parents to register trusted delegates who can pick up their children. Many children are at risk of being abducted when their parents or guardians are unable to pick them up from school. To address this challenge, two young people have come up with an innovative idea […]

Many benefits come from regularly exercising, including stronger muscles, lower risk of disease and improved mental health. But a recent study suggests that exercise may have another unexpected benefit: it might make us more tolerant to pain. The study, published in the journal PLOS One, found people who regularly exercised had a higher pain tolerance […]

The South African Social Security Agency (SASSA) issued a stern warning against an online scam claiming a loan partnership with Shoprite exists. The South African Social Security Agency (SASSA) distanced itself from an online scam circulating that claims the agency is involved in a loan partnership with supermarket Shoprite. READ: Police unveil more details about Warren […]

Prayers and well wishes would continue to pour in for celebrity author Zoleka. Zoleka Mandela shared an update on her health, she revealed that on Saturday she collapsed due to another brain tumour. Zozo has been resilient in her fight against cancer. She has asked people to continue praying for her. In an Instagram post […]

Aside from its delicious taste and aroma, coffee offers numerous benefits that make it a staple morning beverage.

This picturesque home will perfectly fit in an episode of the Real Housewives van die Wynlande. In fact, this mega-mansion might be bigger than Anita’s home and is definitely bigger than a rugby field. Check it out. ALSO READ: Unreal beach living! This R85m Llandudno mansion is ON the ocean – literally WILL YOU BUY THIS STELLENBOSCH […]

Turmeric has been used by humans for more than 4,000 years. As well as cooking and cosmetics, it’s been a staple of the traditional medicine practice of Ayurveda, used to treat a variety of conditions from arthritis to wind. Even today turmeric remains a popular health supplement. There are plenty of articles and social media […]

There are 37 entrants still in the running for the Hollywoodbets Durban July after the second declaration stage was reached on Monday. There are 37 entrants still in the running for the R5 million Hollywoodbets Durban July after the second declaration stage for Africa’s premier horseracing event was reached on Monday, 30 May. FOR THE LATEST HORSERACING NEWS […]

The City of Cape Town’s Deputy Mayor, Alderman Eddie Andrews, has been elected as the chairperson of the City’s Naming Committee. The City of Cape Town’s Deputy Mayor and Mayoral Committee Member for Spatial Planning and Environment, Alderman Eddie Andrews, has been elected as the chairperson of the City’s Naming Committee. ALSO READ | Cape Town’s solar […]

The kids are home for the school holidays and looking for fun ways to pass time. Why not spend it boosting their energy and focus? It’s the March school holidays and the perfect time to help boost your child’s energy and concentration levels to ensure that they go back to school ready to tackle their […]

Everyone is finding ways to cut costs as prices rise. Luckily, there are still ways to eat healthily on a budget.

Don’t let the cooler temperatures ruin your hair. Here are a few tips to ensure your locks stay healthy and full of moisture. We’ve barely worn our in-between-weather clothing and already it’s time to dig out the parkas and puffer jackets. Winter is here. But don’t let the cooler weather and a lack of moisture […]

Sensitive skin shouldn’t get you down. Here are a few practical tips to help you take care of your skin during winter. Struggling with sensitive skin? Don’t let the cooler winter temperature get you down. Check out these tips. ALSO READ: Moisture boost: Don’t let winter be the reason for your bad hair day TAKING CARE […]